COMPETITORS

1. Power Clean 4×4

Start near 80% based on how you feel and climb if it stays smooth.

2. 7 Rounds

7 Thrusters 95/65#

7 Box Jumps 30/24″

RX

1. Power Clean 4×4

Start near 80% based on how you feel and climb if it stays smooth.

2. 7 Rounds

7 Thrusters 95/65#

7 Box Jumps 24/20″

1. Power Clean 4×4

2. 7 Rounds

7 Thrusters 65/45#

7 Step-ups 24/20″