COMPETITORS

1.     Low Hang Squat Clean 8x2 @ 80%

2.     21-15-9

Hang Squat Snatch 95/65#

Box Jumps 24/20”

HSPU

RX

1.     Low Hang Squat Clean 8x2 @ 80%

2.    15-12-9

Hang Squat Snatch 95/65#

Box Jumps 24/20”

HSPU

SCALED

1.     Low Hang Squat Clean 8x2 

2.    15-12-9

Hang Squat Snatch

Step-ups 24/20"

Push-ups 2x (42-30-18)